Maverick Muscle

Building The New Future Of UNO Athletics...

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Bar Press (4) Bar Push Press (1) Bench (1) Box Jump (2) Box Squat (7) Clean (9) Conditioning (1) DB Lunges (1) DB Press (2) DB Row (1) DB Snatch (1) Deadlift (3) Front Squat (4) HSPU (1) Lateral Bar Step Ups (1) Lateral Lunges (1) Long Jump (1) OH Squat (1) Press (1) Pull Ups (7) Push Ups (4) SA Lat Pull (2) Snatch (2) Split Jerk (1) Strict Pull Ups (1) Tall Clean (4) Testing (2) Weighted Pull Ups (1)

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